Showing posts with label baby sleep. Show all posts
Showing posts with label baby sleep. Show all posts

The Truth About Children's Health: The Comprehensive Guide to Understanding, Preventing, and Reversing Disease Review

The Truth About Children's Health: The Comprehensive Guide to Understanding, Preventing, and Reversing Disease
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Review by Janice M. Curtin of Wise Traditions Journal of the Weston A. Price Foundation
I have been looking for an all-inclusive book about children's health and finally have found it. Robert Bernardini covers every topic that relates to raising a healthy child, from how to make your own baby formula to why we have violence in schools... Bernardini addresses mental and emotional health and the growth of violence... Furthermore, people are getting sicker younger and younger - physically, mentally and emotionally. And it's not by chance - it's because our bodies are not being treated and cared for the way nature intened. Our children are exposed to environmental toxins which their small bodies cannot handle and they are stressed out and poorly fed.
Bernardini stresses that the diet of pregnant mother and infants during the first few years of life is critical to their health and happiness later on. He provides extensive information on the foods and nutrients your baby needs, what these nutrients do and how to get them. Bernardini's dietary advice is in line with that of Dr. Price. Characteristic of the entire book, Bernardini is not afraid to tell us that it is important fo your growing child to get enough fat in the diet. "Newborns must derive 50 percent of the calories they consume from dietary fat. Fat is essential for normal growth from infancy on, since fats provide fatty acids, the building blocks chilren need for critical metabolic programming of brain growth and development." Bernardini gives specific advice on how to feed your child. He includes our recipes from homemade baby formula and recommends cod liver oil, egg yolks, raw whole mild and liver. Bernardini fearlessly addresses an array of controversial topics including birth defects, infertility, baby food and formula, soy, vaccines, and SIDS. He gives extensive advice on what to avoid but also has plenty of support and resources on ways to deal with any problems your child may be experiencing already. He dares to tell you the politics behind many of our government policies and how they are harmful to children. He gives his opinion oh how policy should be changed to be safer. Bernardini does a good job of empowering us to be proactive. He is particularly concerned that we take back responsibility for our own and our children's health. He gives good advice when he says: "You must scrutinize closely the information your receive from the government and the mass media. Policy decisions, guidelines and laws are oftentimes made not so much for the preservation of our health, but for the preservation of profits. Big money can do big things, including influencing our governement. A 1980 study showed that almost half of the leading officials at the FDA had at one time worked for organizations the agency is mandatedd to regulate... Do some reaearch and ask some questions. Don't necessarily believe somebody just because he or she is on the nightly news, in the papers or is a so-called 'expert.' Make yourself the expert. Learn to seek answers, not just acccept what is foisted upon you - for the truth is often quiet and the truth is often hidden. Truth is not in it for the money, itjust is. Truth doesn't advertise."
While The Truth About Chidren's health is incredibly informative, some may be frightened by the book's emphasis on toxins and the dangers in our children's world today. Bernardini is very knowledgeable in that area... the book also empowers its readers and gives wonderful advice about how to bring optimum health to our children. Because this information could make an incredible difference in our children's lives, Bernardini's book is the book I would recommend to any new parent.
Janice M. Curtin


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The Baby Book: How to Enjoy Year One Review

The Baby Book: How to Enjoy Year One
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I found this book to be helpful with some tweaking. She mentions that the child should take their long nap in the morning and the short one in the afternoon; I did just the opposite and my 7 month old twins are AWESOME sleepers. They take a 45-55 minute nap in the morning, 2-2.5 hour nap in the afternoon and sleep from 7:30/8pm till 9/9:30am every night! Also, they are exclusively breastfed so I never gave them boiled water since they were hydrated enough from the nursing. Very helpful pointers though overall. If I can schedule and get twin boys to sleep this well, then anyone can!!!

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An experienced maternity nurse and mother offers practical advice on coping with your baby's first year. Rachel Waddilove has worked for many years as a private maternity nurse; her clients include Gwyneth Paltrow. In this book, she draws on her considerable professional and personal experience to advise young parents on everything they need to know about looking after a baby in its first year. Areas covered include: needs for the nursery, coming home from hospital, breast feeding vs bottle feeding, establishing a routine, sleep, crying, and introducing solid food. In addition to the host of practical information given, Rachel also considers the emotional and social aspects of becoming a parent.Rachel's down-to-earth style and wealth of experience makes this an essential guide for new parents, expectant parents, and all who want the best care for their children.

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The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two (Revised and Updated Edition) Review

The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two (Revised and Updated Edition)
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I'm a full-time working mom of a 2.5 year old, incredible boy.
Initially when I read Sears my reaction was that to be a good parent I would have to quit working, spend my whole day breastfeeding and wearing my baby and never get a solid's night sleep again. (And, I've have to grind my own wheat, grow my organic vegetables and move to an unpolluted island...well, not quite, but that seemed to be the general drift.)
But, what the Sear's approach or Attachment Parenting approach to me comes down to this:
Know your baby.
Respond to your baby's cues.
Understand that your baby isn't a mini-adult who just happens to live in a diaper. Understand that your child comes with his own personality and developmental timetable. Understand that when he cries he needs you. Understand that cuddling, holding, touching your baby is good for him and is not "spoiling" him. Understand that being given a brand new soul to nurture can be exhausting, but that everything you do which demonstrates empathy will come back to you 10 fold in the bond you will have with your child.
I do wish that the AP "movement" was less associated with "crunchy granola" types of parents. AP (and the Sears as the best known proponents) is really doing what comes naturally: We are hardwired to pick up our babies and care for them when they cry. We are hardwired to feel the intense desire to protect them from discomfort. This isn't a "movement" this is how we are made, and Mother (and Father) Nature are brillant!

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