Showing posts with label personal transformation. Show all posts
Showing posts with label personal transformation. Show all posts

Good Boatkeeping Review

Good Boatkeeping
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Regardless if you are a sail-boater or power boater, Zora and David Aiken have written a must read, must own book for evry boater. Be it day sailing, cruising, travel, vacation, Good Boatkeeping has tip upon tip that actually makes all phases of boating more fun. The easy to read, well thought out book has helpful hints ranging from mechanics, to cooking, storage, on board entertainment...you think of it, they've thought it through and then some! It's a great gift for every boater.

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For weekender and world cruiser alike, here is a wide-ranging compendium of hints, tips, and projects for boatowners, all of which aim to ease everyday life afloat. Readers will learn how to: set up, organize, and stock the galley for cruises of any length; catch and prepare fish and shellfish; grow herbs and sprouts; solve the storage puzzle: convert unused space to handy nooks and crannies; clean anything the fastest and easiest way; take care of your engine and electronics; heat, cool, and move air; modify the exterior for easier access, greater comfort, and better efficiency; streamline anchoring, moorage, and dockage; catch, carry, and conserve fresh water; paint, varnish, and work with fiberglass; keep the crew fit and healthy; keep pets secure and happy at sea; get rid of crawling, flying, and scampering pests; care for rigging and sails; get children involved in boating; handle mail, keep watch, stow trash, deal with laundry, and much more.

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Live Better Longer: The Parcells Center 7-Step Plan for Health and Longevity Review

Live Better Longer: The Parcells Center 7-Step Plan for Health and Longevity
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When I first heard about Hazel Parcell's work on a Gary Null radio broadcast, I was intrigued enough to order the book the next day. I've been studying health and nutrition on my own for the last 12 years, and during that time have found a lot of the information presented by the "experts" contradictory and often confusing. With so many different theories regarding diet and lifestyle changes circulating it became difficult to know who to believe. This book is a refeshing change from all that. In the book, Hazel explains that one diet does not fit all, and that you have to experiment a bit and see what works for you, something I myself have been doing for many years. In addition, she gives lots of valuable information on water purification (her recommendation came as a bit of a surprize to me-it was the first time I had ever heard that theory), special baths for detoxification, the harmful effects of pollution in our enviornment, and cleaning your fruits, veggies, and even meats of toxins and pesticides. She even gives you a detox protocol if you've been exposed to X-rays. I highly recommend this book to anyone seeking to either improve or maintain their health, especially the beginner. It is filled with some of the most sensible health advice I've ever read. Thanks Hazel and Joseph.

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Simple steps for getting well, staying well and gaining vitality for a long and healthy life based on the teachings of legendary holistic healer and pioneering nutritionist Hazel Parcells. Dr. Hazel Parcells, the revered grand dame of alternative medicine, who healed herself of terminal tuberculosis when she was 42 years old, inspired several generations of nutritionists, and lived to the age of 106 by following a dramatically effective set of straightforward nutritional practices. In this practical and motivating guide, Dr. Parcellss longtime student Joseph Dispenza distills more than sixty-five years of her groundbreaking research on natural health and the chemistry of foods into seven practices that are remarkably easy to integrate into daily routines.

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