Average Reviews:
(More customer reviews)Let me start by saying I love this book! Finally a complete guide that is easy to read and affordable. The descriptions, explanations, and step-by-step preparation methods are written for the novice and are easy to follow. I especially like the quick reference on page 30 outlining the basic essential oils. I copied it onto a piece of bright purple paper and put it on my refrigerator for easy reference. The book is full of them, and I think they're wonderful to use in concocting new, safe and different aromatherapy mixtures. Likewise I enjoyed the herbal, aromatic recipes in chapter ten. I would have liked, though, to have seen photos or drawings of some of the major herbs and procedures described throughout the book. Since I am just beginning in my studies in aromatherapy, it would have been nice to have a visual reference to look to after reading about a specific herb's positive attributes and usage. That said, Kathi Keville and Mindy Green have done a remarkable job of translating the seemingly enigmatic language of aromatherapy. The charts in chapter four are especially helpful. Now lavender oil has become a relaxing addition to all my baths!
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A comprehensive guide to using essential oils in health, beauty, and well-being.Aromatherapy offers countless uses, from cosmetics to therapeutics for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green update their complete guide with the latest information for aromatherapy practitioners and students, providing an invaluable resource that includes more than 90 formulas for using essential oils in health and first aid, skin and hair care, massage, relaxation, and more.
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