Natural Beauty at Home: More Than 250 Easy-to-Use Recipes for Body, Bath, and Hair Review

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(More customer reviews)I bought this book because of a friend who developed an allergy to the aluminum used in anti-perspirants/deodorants and wanted to know if I could come up with some hand made creation to help her out. I have my own soap and toiletries business so I am constantly playing around with recipes for soaps and beauty treatments and this book sounded very interesting.
And it is. Janice Cox is an amazingly clever and inventive person whose pleasant personality comes through in the pages of this book. I was happy to find four different recipes for deodorants, but there was SO much more.
I have stopped spending major dollars for a small tube of a certain famous brand's hair dressing creme -- I now just make my own, slathering mayonnaise and honey and mashed avocado and egg yolk on my hair, which has never looked better. The recipes for facial creams and masques and potions and powders are endlessly fascinating, if you like this sort of thing.
If you are weary of paying top dollar for boutique or spa beauty treatments that you have already halfway suspected could be made at home (better and more cheaply), then this is definitely the book for you. Have fun with it and take note of how these simple, down-home beauty recipes actually WORK.

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A revised edition of the bestselling guide to easy and effective home beauty treatments from America's natural beauty expertBeauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including:- cleaners and scrubs- creams and lotions- massage oils and aromatherapy- hair-care products

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Achieving Great Health -- How Spirulina, Chlorella, Raw Foods and Ionized Water Can Make You Healthier than You Have Ever Imagined Review

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(More customer reviews)This book is very informative and educational. The information it provides is useful and well-documented. I started taking spirulina and chlorella six months ago and Achieving Great Health has been a very good resource for me. It is an easy read with well-documented support; I think everyone would benefit from this book, no matter what their understanding of health and nutrition. It is motivating and makes sense. McCauley provides a great resource to those looking for great health!

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The body can cure itself of any disease. If you are sick it is because you allow yourself to remain sick. Hydration, alkalization and detoxification are the three keys to preventing and curing us of any disease. Nothing is more important to the body than water and there is no better water for the human body than Ionized Water. It is a powerful antioxidant, as well as extremely alkalizing, hydrating and detoxifying. Fasting with water is the healthiest thing we can do for the body. Spirulina and Chlorella are the two most powerful whole foods in the world. They are perfect proteins and have the broadest array of nutrients of any foods. We should replace our traditional animal protein sources, meat, fish, eggs and dairy with these two nutraceuticals, which, like all raw foods, provide the body with the proper nutrition so the body can heal itself. Probiotics (acidophilus and bifidus) are friendly bacteria that help the body assimilate nutrients and keep the digestive tract clean and alkalized. They are crucial to human health and should be consumed with everything we eat. All cooked foods are acidic, poisonous and addictive. We eat them because we like their taste and because we have been conditioned all our lives to believe they are healthy for us. Raw foods are alkaline and rejuvenate the body by providing the body with nutrients that have not been either destroyed or chemically altered by cooking. Cooking is the greatest destroyer of our health. Raw foods contain enzymes which are responsible for every movement, action or thought of the human body and mind. Without enzymes, life would not be possible. Regular vigorous exercise is essential if we wish to achieve robust health. We should work each of our 650 muscles every day. Cultivating a positive mental attitude is also critical to our health. Self-doubt can destroy your efforts with the force of split atoms. Have faith in yourself and what you can achieve and a hero that others will want to follow will appear in your mirror one day. Great Health gives us confidence, vigor, purpose and even more importantly it gives us hope.

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Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods & Ionized Water Review

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(More customer reviews)This book changed my life for the better. I understand health so much better than I did. I was doing everything wrong. But with the simple changes the author suggests, I have completely different changed my health. I haven't been to the doctor once since reading and I use to go constantly.
Jeff

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I am not a body builder in the sense one usually thinks of a body builder. I do not sit in a gym with other muscular men and women and pump iron. While I do exercise vigorously everyday, the body building I refer to in the title of this book, and on the following pages, has to do with rejuvenating our bodies at the cellular level through the use of Nutrients and Ionized Water. What is accomplished by this is nothing short of slowing, if not reversing, the aging process. Much to my amazement, it can be done!

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Water Can Undermine Your Health Review

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(More customer reviews)For as old as this book is, it is incredible how the information is pertinent to today's drinking water issues. This book is easily read and packed with information in layman's terms. Information I have never read or heard of before. I highly recommend this book as well as others written by Norman Walker. He was a man ahead of his time!

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Our bodies need from two to four quarts of water each day to maintain good health. This book will show you how to protect yourself and your family from deadly bacteria, viruses, chemicals, and other pollutants that are present in a large percentage of public water supplies. Dr. Walker's treatment of water pollution is revealing, comprehensive, and scientific. His findings and his recommendations for corrective action offer new hope.

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