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(More customer reviews)I'll admit, I was first a little off-put by buying a book by a former playboy centerfold. However, that being said, that is my problem. I also believe if Ms. Antonaccio had a different title/different book cover, she would get many more reviews. I don't know how many books she has sold. However, that is part of her identity and who am I to really judge her, you know? I was looking on Amazon.com one day for anti-aging books and hers came up.
Getting that out of the way, let me just say Helena Antonaccio looks INCREDIBLE, almost too good to believe...for past 50. She claims to have had no plastic surgery.
I'll just say this - she is a living testament to clean living, no smoking, drinking, taking vitamins, doing facial exercise, exercise/walking/ballet every day, organic diet. She also interestingly follows the diabetic diet, though she herself is not diabetic. She feels this is a very, very nutritious diet. She also says her mother had diabetes. She also takes a very large amount of anti-aging vitamins and wears sunblock at ALL times (except when sleeping).
I believe the reason she looks SO INCREDIBLE (I swear in most pictures she doesn't look a day over 35, in some pics, 30) is because she began taking care of herself at 18...no folks, she didn't start at 30 or 40 for these daily things she does, she started at 18.
Also, I think it is worth commenting that she has a very beautiful, positive outlook on everything. She mentioned several times how being in nature and around animals revives her spirit and makes her feel good.
Beautiful lady, inside and out.
Click Here to see more reviews about: What's Your Secret: How One Centerfold Stays Alluring and Fit Past the Age of Fifty
A Playboy Playmate of 1969, author Helena Antonaccio was asked to pose for the magazine once again for the August 1997 issue. Even though she's past the age of fifty, Antonaccio still makes a living in front of the camera. How does she do it?
What's Your Secret?: How One Centerfold Stays Alluring and Fit Past the Age of Fifty reveals Antonaccio's secrets for looking and staying young. With the public's hunger for natural, real-life solutions, Antonaccio tells you exactly how she has kept her beauty, energy, and vitality. Through a compelling mixture of alternative anti-aging methods and good old-fashioned advice, Antonaccio offers you ways to improve your enjoyment of life as a whole by discussing the following:
Benefits of vitamins
Stretching exercises
Organic foods
Dos and don'ts of skin care
Anti-aging foods
And much more!
Antonaccio proves that it is possible to look good past the age of fifty, and will inspire you to live a more healthy and happy life. What's Your Secret? can help you be young and vital again!
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