American Heart Association Low-Salt Cookbook, Second Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet Review

American Heart Association Low-Salt Cookbook, Second Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
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This cookbook contains a decent variety of recipes, but seems more geared towards low fat cooking than low sodium cooking. If you're casually trying to reduce sodium a bit this may be fine, but if you're on a very strict diet many of the recipes probably won't be acceptable. I found many of the recipes a bit unimaginative and lacking excitement, being perhaps geared towards people who find mild picante sauce too spicy. And the book itself sounds like it was written by a government lawyer trying to avoid litigation with frequent use of awkward terms such as "acceptable vegetable oil" in recipes. There are better choices out there.

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America's most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt — and, of course, low-fat — recipes. Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating — and enjoy it.If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium-watchers, this book shows you how to accomplish your goals without sacrificingstyle or flavor.From the Hardcover edition.

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