Average Reviews:
(More customer reviews)This is a really great reference book on Nutrition. I refer to it often. Easy to read and easy to understand. And, it is filled with basic nutrition information and none of the hype you find on things like aspartame and other artificial sweeteners, vitamins and minerals, carbohydrates/protein/fats, etc. There are many referrals to groups with more information on things that are not covered in detail, like La Leche League for breastfeeding support and information. Each of her 27 chapters ends with book referrals. It is a must for every household.
Click Here to see more reviews about: Jane Brody's Nutrition Book: A Lifetime Guide to Good Eating for Better Health and Weight Control by the Award-Winning Columnist of The New York Times
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