Showing posts with label ebook. Show all posts
Showing posts with label ebook. Show all posts

The Shopping Bags: Tips, Tricks, and Inside Information to Make You a Savvy Shopper Review

The Shopping Bags: Tips, Tricks, and Inside Information to Make You a Savvy Shopper
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At first glace, I thought this book was going to be about fashion, like the zillions of others on the shelf. But it contains lots of helpful information about buying all kinds of products. I especially liked the food section and the everyday items section. Definitely recommend it as it has lots of little known facts. I understand these ladies have a show and I'm going to be checking my TV listings to find it!

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A hip and thrifty shopping guide that combines the usefulness of Consumer Reports with the fun and flair of the hit TV show The Shopping Bags. Appealing to the people who bought bestsellers like the Lucky Shopping Manual or Don't Go to the Cosmetics Counter Without Me, this witty guide will teach you how to recognize deceptive marketing tactics and shop wisely—be it at the mall, the grocery, the drugstore, or even at an electronics superstore. Whether you are shopping for lipstick or lawn mowers, you'll learn exactly what to look for before you buy. Including plenty of entertaining sidebars and tips from the likes of Jamie Oliver (on food) and Donatella Versace (on fashion), The Shopping Bags is the perfect accompaniment to any shopping trip. Did you know: o Your expensive designer lipstick may have been made at the same factory as a more affordable drugstore brand? o Words like "dermatologist approved" and "noncomedogenic" are not regulated— manufacturers can use them any way they want.

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Natural Healing Review

Natural Healing
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Suffering from psoriatic arthritis for five years and being on conventional arthritis treatment for two of those years still left me very symptomatic.
I then read this book and it gave me SIMPLE instructions on how to specifically alter my diet to remove symptoms of the arthritis almost completely. Although the disease is still slowly progressing, I no longer suffer from the symptoms like I used to. Its still there, but to a degree that my quality of life is no longer held hostage by pain.
This book showed me the cause/effect relationship that diet plays in chronic disease that NONE of my doctors understand.

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BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY!Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally recognized authority on natural health, is living proof that it can be done. His unique, holistic health program, which exploits the body's own defense systems, has enhanced the lives of thousands of patients -- and helped Dr. Jack reach his seventies untroubled by illness, full of robust good health, and still practicing his healing arts full-time.Now, with the nature-based three-part healing process Dr. Soltanoff calls Biochemical Reprogramming, you can infuse new life into every part of your body with: -- Nutrition -- Overcome the excess acidity of the American diet by maintaining a healthful alkaline level, with the delicious and well-balanced Long-Life Diet-- Dry brushing -- Banish harmful toxins from your body, relieve stress, and contribute to healthier, younger-looking skin, with an invigorating, minutes-a-day skin-brushing technique based on time-tested acupuncture principles-- Exercise -- Boost your overall health through enjoyable exercise, special breathing techniques, and the secret of proper rest.

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Modern Real Estate Practice in Texas (Modern Real Estate Practice in Texas, 11th ed) Review

Modern Real Estate Practice in Texas (Modern Real Estate Practice in Texas, 11th ed)
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I liked this book because it is well organized and informative. At the beginning of every chapter the author includes a list of key terms; and key words are bolded and defined through out the chapters. In the back of the book, there's a glossary. This book covers the main topics of the Texas Real Estate Sales Exam in a very thorough, organized way.

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The Eleventh Edition (UPDATE) of Modern Real Estate Practice in Texas is the most comprehensive and current Texas real estate textbook available.Along with an all new chapter on control of land use, you will find many special features including: * In Practice and For Example paragraphs to apply theory to practice. * Margin Notes to direct attention to importantvocabulary terms. * Math Concepts at relevant points within the chapter. * Website Addresses to expedite additional research. * Exam Prep notes and a sample salesperson license exam. Complete coverage of the new, 2003 Texas real estate laws!The changes in real estate law, effective on September 1, 2003, have been incorporated into this new edition.Teach and learn with confidence, knowing that your text's facts are up to date! This book also includes the new forms!With changes in law also come changes in forms.This book has incorporated all of the new Texas Real Estate Commission forms.So when students practice on these forms, they know they are preparing for a smooth transition into a real estate career. New PowerPoint Slides!As technology becomes more sophisticated, so do the teaching tools associated with Modern Real Estate Practice in Texas.These slides will make teaching a snap, whether they're used as a reference or used when teaching the class! For Example/In Practice Sections!Whether teaching or preparing to get your license, nothing takes you "into the field" better than these.They're certain to help students with real life real estate once they get their license, and they also make great teaching tools. --This text refers to an out of print or unavailable edition of this title.

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A Woman'S Body Balanced By Nature Review

A Woman'S Body Balanced By Nature
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After reading countless health books, "A Woman's Body Balanced by Nature" by Janet Maccaro, PhD, CNC, stands out as the best ever! Get it for yourself, your girlfriends, your daughters...do them an enormous favor and what a wonderful gift to give this year. The author's holistic approach skillfully harmonizes all aspects of life to inspire the balance she insightfuly reveals and teaches us to embrace for optimum health and peace for the rest of our lives. Her information and self-assessments are authoritative and comprehensive. As I found myself discovering powerful new concepts, I also became aware that I was promising myself to adopt new habits and respect myself in a higher way. The wealth of information reflects the author's two doctorates but her wisdom, drawn from deep personal experience, should gain her a third PhD. She obviously lives her philosophy. The section detailing how emotions influence health and illness on pages 31-38 is worth the price of the book alone. All of this comes in a bright, personal narrative style that makes reading a breeze. You finish feeling like she is a close and very brilliant friend. There is enough general health material that even make it of great value to men. For every woman, this book is a must have!!

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When a womanÂ's body, mind, and spirit function in concert, she walks in abundant and divine health! ThatÂ's the unique message of Janet MaccaroÂ's book, in which she shows women how to achieve balance and stay free from anxiety, depression, worry, and physical maladies. Designed to be interactive, A WomanÂ's Body Balanced by Nature is written as a womenÂ's manual, with troubleshooting tips for hormonal health, beauty, weight control, relationship issues, and other issues women may encounter in life. This book will show women: • Physical health screenings and the seven systems for optimal health • Emotional health screenings and a self-evaluation on how their lifestyle affects their current state of health • Where their body needs strengthening • What relationships are healthy, and which ones are draining and aging them faster than necessary A WomanÂ's Body Balanced by Nature will educate women for a balanced, vibrant life now!

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What to Eat if You Have Diabetes Review

What to Eat if You Have Diabetes
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I was very excited to receive this book, but was disappointed upon reading it. I am a librarian who specializes in biological information, and I found this book to be full of both scientific and editorial errors.
The authors can't decide if there are 9 or 11 essential amino acids (most authorities say 8 or 9), and they sometimes mix up amino acids with fatty acids. These and most of the other biological errors are so basic that a high-school biology student should know better. As for the writing, I found non-sensical sentences and entire paragraphs misplaced (such as two paragraphs on legumes under the heading of fruit, instead of the previous heading of legumes where it clearly belonged). It appears that the text was not actually reviewed by a professional editor before it was published.
These scientific and editorial errors are extensive and can make the information presented somewhat confusing. Even worse, it indicates a lack of quality that makes all the information presented highly questionable. This is particularly bad because the authors often push very controversial points of view, which really need to be backed up by a high quality review of good science.
If you do read this book, I highly recommend that you also read books by other authors to get a more balanced view of how to live with diabetes.

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This nutrition plan for diabetes patients offers the most up to date information on choosing the best foods to help combat the disease, as well as information on how and why nutritional therapy helps people with diabetes.'

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The Transform Diet: Transforming the world one body at a time starting with you Review

The Transform Diet: Transforming the world one body at a time starting with you
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Excellent book! Really easy to read and very informative. I have been following the diet and see results in how I look & feel. I have incorporated flaxseed into my diet which has major benefits. I also love the distilled water information. I have already recommended this book to many friends!

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Learn the 1987 discovery from Stanford University doctor Gerald Reaven with the help of Iowa State University and Dr. Barry Sears that insulin effects 75% of all people and that carbohydrates must be counted or they will spill over to fat Learn all of Brett's tricks like the 1994 discovery of the hormone leptin allowing us a cheat meal once per week after 4 weeks of dieting. He explains precisely how to release it in the body every week thereafterThe Transform Diet tell us that by doing 12-15 minutes a day of vigorous training instead of 1 hour of slow walking on a treadmill burns up to 3 times more calories and starts the "after burn" process which is the burning of calories and fat for up to two days. With the help of the best scientist, biologists and doctors in the world He proves what positive affects distilled water has on the bodyThe Transform Diet goes head to head with Dr. Mehmet OZ (Oprah Winfrey's doctor) and explains how the body is a "machine" and waiting until your hungry to eat is a mistake slowing the metabolism and storing body fatThe challenge is to find a diet book on any shelf, that is more precise, detailed, structured, and as simple as this - It doesn't existThe Transform Diet is a blueprint on how to eat correctly. Brett shows how specific foods prove to harden the body VS what doesn'tThe book is tailored for both men and women, and weeds out fact from fictionMr. Salisbury has gathered the best information from the greatest thinkers in the world, with the latest research, and finally put it into one book in a very easy to follow formatThe challenge is to find a diet book on any shelf, that is more precise, detailed, structured, and as simple as this - It doesn't exist

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Study Guide to Essentials of Pharmacology for Health Occupations Review

Study Guide to Essentials of Pharmacology for Health Occupations
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As a single parent and full time student I find it difficult to keep up. My pharmacology class is packing this book into 10 weeks. The normal length of semesters is 16 weeks. Some weeks consist of 4 tests. This book has been a definite asset to my education. It is thourough, but consice educational tool. The text consists of an overall introduction of medicines and then it breaks down the medicines by body system with sub-categories of classification. The worksheets are cumbersome, but a good learning tool. I only wish I would have known I could buy this book here as it is less expensive than the college bookstore!

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This study guide is designed to accompany Essentials of Pharmacology for Health Occupations, Fifth Edition. It is an essential part of a creative and dynamic learning system that includes the text and StudyWARE' CD-ROM. This product provides additional reinforcement of concepts learned in the text through a variety of review exercises to test your comprehension.

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The Detox Strategy: Vibrant Health in 5 Easy Steps Review

The Detox Strategy: Vibrant Health in 5 Easy Steps
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As my readers may know, I work in the spa retreat industry as the resident Pilates Teacher at the Como Shambhala Retreat at Parrot Cay in Turks and Caicos. Right now the big spa buzz word is "Detox". People want detoxifying diets, detoxifying spa treatments, detoxifying products, and detoxifying activities such as Pilates and Yoga. Needless to say, I was more than interested to read a Detox book writtenn by well known PBS personality, bestselling author, and naturopathic doctor Brenda Watson, along with the prominent vascular and gastrointestinal surgeon Dr. Leonard Smith.
"This is the most important book I will write in my career. In June 2006 the World Health Organization (WHO) reported that nearly one-quarter of global disease is caused by environmental exposures... [saying] 'Well-targeted interventions can prevent much of this environmental risk,' saving what could amount to millions of lives every year."
We all know that our environment is full of synthetic and toxic chemicals that we must encounter and try to process every day. Watson begins The Detox Strategy by recommending a lab toxicity screen so that he reader can identify exactly what toxins and how much of them s/he is dealing with. These tests are relatively inexpensive (costs range from $79 to $359) and can be done by mail through analysis of feces, hair, liver function, blood, and/or urine. Hair can actually tell the best story, so is often the preferred sample. She also offers a self quiz for those unable to do the laboratory testing.
While she admits that it is impossible to live in the 21st century and avoid or eliminate toxins altogether, Watson offers attainable goals to limit and manage exposure to environmental toxins while strengthening our bodies' ability to manage such substances.
Her program is a 6 part RENEW-al, composed of steps to Reduce exposure to environmental toxins, Eliminate the toxins currently in the body, Nourish the body's cells to support natural detoxification, Energize the body via exercise and relaxation, and maintenance of Wellness. None of this is crazy and at it's most basic there are small steps that are easy and inexpenive to take and maintain.
For example, we can reduce exposure to toxins through air and water filters, natural non-toxic cleansers and body care products, organic foods, and probiotic and enzyme supplements. We can eliminate toxins already in our bodies through herbal cleansing regimens that involve taking morning and evening herbal cleansing supplements while also drinking lots of water, and if possible adding baths, saunas, and colonics. We can nourish our bodies through eating good whole foods (organic where possible), adding certain supplements known to help strengthen our cells, such as antiixidants, EFAs, amino acids, fiber, etc. Exercise, deep breathing, meditation, and other body-mind practices help us energize. And the combination of these steps leads to wellness.
Watson clearly explains and outlines every step of the process, giving options from the least invasive changes to the most radical. She explains why the changes are important and has done the research to back up her claims. I was prepared to not like this book, thinking it too difficult to implement and riding on the detox bandwagon, but Watson has done a great job of providing complex information in a clear, easy to understand, and most importantly easy to implement manner. Well done!


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Now in paperback, the latest wellness plan from the author of The Fiber35 Diet.

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Commercial Poultry Nutrition: 3rd Edition Review

Commercial Poultry Nutrition: 3rd Edition
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A lot of poultrykeepers feel the temptation to invent their own chicken feed blend. Doing this successfully requires quite a bit of knowlege, and this book provides it. It's quite accessible to the interested layman, though it assumes you already know something about nutrition (for example, it doesn't explain what amino acids are or why you'd care).
Not as exhaustive as Ewing's massive and long-out-of-print POULTRY NUTRITION, but it's more up-to-date and far easier to use.

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Covering a variety of essential topics relating to commercial poultry nutrition and production—including feeding systems and poultry diets—this complete reference isideal for professionals in the poultry-feed industries, veterinarians, nutritionists, and farm managers. Detailed and accessible, the guide analyzes commercial poultry production at a worldwide level and outlines the importance it holds for maintaining essential food supplies. With ingredient evaluations and diet formulations, the study's compressive models for feeding programs target a wide range of commercially prominent poultry, including laying hens, broiler chickens, turkeys, ducks, geese, and game birds, among others.

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4 Ingredients: More Than 400 Quick, Easy, and Delicious Recipes Using 4 or Fewer Ingredients Review

4 Ingredients: More Than 400 Quick, Easy, and Delicious Recipes Using 4 or Fewer Ingredients
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`4 Ingredients' has as its' purpose meals that are quick to prepare, using, of course only 4 ingredients and fewer utensils so there is less time used for clean up. There are optional hints, such as this freezes well or good to serve with....
There are recipes for; breakfast, appetizers, sauces and salsas, lunch, sides, main dishes, desserts, for children, and drinks. A list of staples for the pantry is included, combination meals, and home tips - like put baby teething gel on your eyebrows to avoid pain when plucking them.
Some recipes turn out not quite the way you assume they should taste like, such as scones using lemonade in the ingredients. Others are good ideas that turn out to be hits like curry in deviled eggs. These are simplistic meals, but many recipes such as the ever popular spinach dip suffers from a lack of spring onions and chopped water chestnuts since that would have put too many ingredients in it. The flavors are not dense or complex, but for simple fast meals it does what it sets out to do. With a bit more time and effort they could be so much more, but then they wouldn't be as fast or simple - the choice is yours.
These are very undemanding recipes, a beginning cook or someone who really does not enjoy the process would probably find this a useful book.

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It's as easy as 1-2-3 . . . 4 Ingredients!Imagine succulent Chicken, Butternut, andChickpea Curry with brown rice, a light, palette-cleansing Orange, and Almond Salad, and a decadent serving of warm Flourless Chocolate Cake. If this sounds like the menu for an elaborate dinner party that requires hard-to-find ingredients and endless hours in the kitchen, think again! Internationally bestselling authors Kim McCosker and Rachael Bermingham have created more than 400 quick, easy, and delicious recipes that only require four ingredients. Included are fantastic dishes for breakfast, lunch, dinner, and entertaining, as well asmeals specially designed for children, including lunchbox menus.With 4 Ingredients, home chefs will learn how to: * Make weeknightfamily dinners simple and special.* Provide delicious, home-cooked mealsand spend less money.* Cookwith fewer utensils—1 teaspoon, 1 tablespoon, and 1 measuring cup!* Spend less time at the sink. Four ingredients for each dish means less cleanup!Find out what home chefs all over the world have already discovered. 4 Ingredients is perfect for the busy, budget-conscious cook!

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25 Natural Ways To Lower Blood Pressure Review

25 Natural Ways To Lower Blood Pressure
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I've been reading extensively about HBP ever since I experienced a stroke last March. So far I find James Scala's book most useful. My physician suggested I lower my salt intake and Scala covers various aspects of the role sodium plays in the body's functions including it's relationship with potassium (K-factor). Potassium is awfully important and most of us don't get enough of it, but sometimes it is difficult to get enough without eating too much sodium. Scala has some easy to follow suggestions regarding the consumption of sodium, including "Start each day with a cereal that has more potassium than sodium..." As oatmeal is a winner, I can eat that or another cooked ceral or if I'm in a hurry, I can eat one of the several dry cereals one can pour from a box, such as the Nabisco Shredded Wheat I've eaten since I was a child and others. Dr. Scala is a certified nutrition specialist who has written a number of books addressing the consumption of food and a particular ailment affecting the human body.
One of his better known recommendations is to keep a food diary. I had to buy a special pill box so I could keep track of the pills I consume each day, so it is certainly helpful to note what I've eaten. The other option is to eat the same thing every day, which some folks do, but I can't. Scala says only three things are necessary to keep a food diary: honesty, keeping track of what you eat, and noting the results.
Another suggestion Scala offers the reader concerns fat intake. Most of us know by now that some fats are bad. What you may not know is that some are good for you. Flax oil and certain oils consumed by eating fish are also good.
Scala like most nutritionist covers sugar. Face it guys, we consume too much of the stuff. Sadly, it can be hidden in innocuous looking foods like low fat yogurt and certain "non-sweetened" cereals. Eating complex carbohydrates, more fruits and vegetables (including garlic and onions) and plenty of fiber and water round out De. Scala's nutrition suggestions. You can use Kyolic garlic capsules if you don't want to smell like an asafetida bag, however, garlic is wonderful in stir fries, soup, spagetti sauce, stuffing (made with low sodium bread of course), and salads.
Scala includes tips on dining-out, exercising and stress alleviation to round out his book, making it overall one of the best I've read on the topic of lowering blood pressure.

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Lower blood pressure--without drugs

Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.


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African Violets: The Complete Guide (Complete Guides) Review

African Violets: The Complete Guide (Complete Guides)
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This is the latest book on African Violets and it is certainly one of the most updated ones regarding techniques and products available in the market. This book shows how to propagate, cultivate/grow and show your beloved African Violets. Great ideas on type of water, soil, light, humidity to obtain great show plants. Also, it has ideas on how to prevent diseases such as cyclamen mites, crown rot, ... Great book for beginners and even for those wanting to hybridize their African Violets.

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The African Violet continues to increase in popularity, having developed over the past 50 years from its few hundred varieties to the thousands that exist today in an ever-increasing range of color and type. This complete guide includes chapters on the plant's history, development, and classification, and a wealth of practical information and advice on propagation, general care, hybridization, and the prevention and treatment of pests and diseases. Written in a non-technical and readable style, it explodes the myth that African Violets are difficult to grow and provides the grower with the know-how to make the most of this delightful and popular plant.

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Review of Hemodialysis for Nurses and Dialysis Personnel (Review of Hemodialysis for Nurses & Dialysis Personnel) Review

Review of Hemodialysis for Nurses and Dialysis Personnel (Review of Hemodialysis for Nurses and Dialysis Personnel)
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I used this book at a study guide for the nursing certification test in 2000. I passed with flying colors. It is comprhensive and to the point. There wasn't a subject in the test that was not covered in this book as well. This book is a much easier read than the ANNA curriculum. If you are looking to study for the CNN or CDN then look no further.

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Keeping you current with the latest in dialysis treatment and equipment, Review of Hemodialysis for Nurses and Dialysis Personnel, 8th Edition provides a practical introduction to dialysis and an excellent review for the certification exam. It assumes no prior knowledge of patient care, nursing procedures, or dialysis principles, using a question-and-answer format to discuss the basic principles, basic diseases, and basic problems found in the treatment of kidney patients by dialysis. Dialysis expert Judy Kallenbach writes in a clear, easy-to-read style, explaining topics such as the chemistry of body fluid and electrolytes, renal failure, nutrition, infection control, and the important psychosocial aspects of dialysis treatment.

Easy-to-understand language introduces new terms and concepts, not assuming prior knowledge of dialysis.
A question-and-answer format makes information easy to find and easy to read.
Comprehensive coverage provides the knowledge needed to care for dialysis patients and to prepare for the certification exam, with topics including a review of fluid and electrolytes, transplantation, infection control, and the important psychosocial aspects of dialysis treatment.
More than 60 illustrations depict all aspects of dialysis treatment and care.
A multidisciplinary approach includes a chapter on the different roles in the hemodialysis team, describing how dialysis care is coordinated and what patients go through during their treatment.
Coverage of the entire lifespan helps in caring for patients of different ages, including separate chapters on pediatric hemodialysis and end-stage renal disease in the elderly.
A discussion of home dialysis therapies preparesyou for a time when cost cutting may lead to a wider use of home dialysis treatment.
Useful appendices offer quick reference to organizations and resources, pound-to-kilogram conversions, a glossary, and more.

New Math Calculations chapter helps in accurately programming goals for dialysis patients.
New Test Taking Guidelines chapter offers tips and strategies to prepare you for the certification exam.
Updated coverage includes the latest on water treatment, infection control, patient assessment, and the plan of care, with additional information on the management of quality and professional boundaries.
Coverage of revised regulations from the Centers for Medicare and Medicaid Services (CMS) updates the requirements for reimbursement for services provided to federally insured patients, with changes in areas such as patient safety, infection control, water and dialysate quality, facility design, patient care, patient plan of care, performance improvement, and personnel qualifications.


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