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(More customer reviews)This book proves you don't have to spend a fortune at upscale bath shops to amass a wonderful collection of satisfying bath products. The Scented Bath is filled with simple formulas for bath salts, tea blends and perfumes. Most products have a shelf life of a least a few months, so you can whip up lots of recipes at once and then enjoy them for some time to come. The best part is you'll know exactly what you are pampering yourself with, since everything's all natural.
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We are wired in such a way that emotions like frustration, anger or nervousness can raise our heartbeat and alter our breathing patterns.So, a change in your outlook can affect your wellbeing. It has long been proven that when you like a particular scent, your heart instinctively beats at a slower, steadier pace. Your breathing calms much like in meditation.A soothing bath combined with certain essential oils can have a powerful chemical effect on your mind and body.And you can begin to relax.This book will teach you safe and easy ways to transform your mood and enhance your health and have a lovely time doing it.
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